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LMT 265运动按摩(4学分)

先决条件:150年以前．

深层组织按摩、神经肌肉疗法和肌肉能量技术的原理将应用于目标运动表现和恢复，以及整合技术，以辅助运动相关损伤的康复。

LMT 265:运动按摩

https://catalog.cocc.edu/course-outlines/lmt-265/

成绩单标题体育按摩学分4年级模式标准信等级接触时数合计60讲课时数30实验时数30先决条件LMT 150。深层组织按摩、神经肌肉疗法和肌肉能量技术的原理将应用于目标运动表现和恢复，以及整合技术，以辅助运动相关损伤的康复。1.学习成果展示运动表现和特定运动动作的基本原理。2.设计并实施运动按摩治疗计划。3.分析一个基于运动损伤和恢复的治疗计划。4.应用运动表现的基本生理效应原理。 5. Analyze circumstances for pre-race, post-race massage, and on-site Sports Massage. 6. Apply techniques of Deep Tissue and Muscle Energy Techniques pertaining to athletes. Content outline Introductions and discussion of class format What is sports massage? Final project assigned Sports massage broken down into categories Assessment and understanding of athletes and athletic performance Massage methods introduced Physiological and psychological effects within athletes during performance and at rest Neuromuscular therapies introduced Targeting breath recruitment and performance enhancement Target muscles of the neck and upper torso/ shoulder Stretching targeting muscles of the upper extremities Introduction to pelvic girdle and low back Introduction to leg and lower extremities Athletes special accommodations Injury specific overview Required materials Required textbook.